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Athea Davis author page

Athea is a mindfulness educator, author, and podcaster helping students, educators, parents, & leaders de-stress for success.

EQ: It’s Arguably Everything

I remember hearing many years ago during multiple education training...

The Skills Our Students Need to Succeed in an Unknown Future

The world is changing fast. There鈥檚 more information to consume....

5 鈥淪tupid鈥 Mind Hacks That Actually Work

My students often look at me incredulously when I share...

4 Easy Ways to Practice (Practical) Gratitude Without a Gratitude Journal

There you are scrolling through Instagram and seeing one post...

How To Motivate Students Without the Carrot and the Stick

Traditional student motivation and engagement has been all about offering...

3 EdTech Mindfulness Tools You Must be Using Now

The coronavirus pandemic has had a massive impact in our...

Wellness in 六合论坛: A Multi-Tiered Approach

Trauma-informed聽practices have been making headway into many public domains, particularly...

Inner Peace In 5 Minutes Or Less

Your day is going awesome. Everything is flowing right along....